Stepping Out for your Heart

5K Road Race ♦ 1 Mile Fun Run & Walk

Saturday, October 13, 2018

TCHS Northeast Campus ♦ Tifton, GA

Schedule of Events:

8:00 am - 5K Run  
8:45 am - Champion's Fun Walk
9:00 am - 1 Mile Fun Run & Walk
9:15 am - Awards Ceremony

Proceeds will benefit the Tift Regional Medical Center Foundation’s Heart Safe Community program.

For more information contact Mandy Brooks at the TRMC Foundation at 229-391-3311 or

You are a champion if you have been diagnosed with heart disease and/or stroke.  Champion participation is free.  For Champion registration, please contact Mandy Brooks at 229-391-3311. 

You must check the waiver box on the form. By checking the box you are agreeing to:  I release Tift Regional Medical Center (TRMC), the TRMC Foundation and the race organizers of any liability associated with the Stepping Out for Your Heart 5K Run and 1 Mile Walk and I certify that to the best of my knowledge I am in good enough health to safely participate in this event.  *This waiver must be checked in order to participate in this event.

Please click here to see categories for participating or to print out a complete the form.

To pay by credit card online please click here:

Stepping Out for Your Heart

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